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Ashleigh SWC Foam Roller - Style 8 The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy. Feature: - Waterproof, anti-slip - Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone. - Light In Weight & Easy To Carry - Long lasting, durable - Ideal for Yoga or Pilates
30.00

Foam Roller - Style 8

0 Reviews
€30.00
Foam Roller - Style 8
Foam Roller - Style 8

Foam Roller - Style 8

€30.00
The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates
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Categories: Foam Rollers
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Foam rolling is also known as ‘Self-Myofascial Release’, it is a fancy term for self-massage to release muscle tightness or trigger points. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. Releasing trigger points helps to reestablish proper movement patterns and pain free movement, and ultimately, to enhance performance. Foam rolling can assist in breaking up these muscle knots when stretching alone is not always enough to release it. Regularly using a foam roller may keep you off the of the massage table, including reducing inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility.
Condition: New Available Colour: Lime Green Length: 34cm approx. Diameter: 14cm approx. Weight: 725g approx. Material: Foam Light In Weight & Easy To Carry Comes with user manual via email Note: Due to the difference between different computer monitors, the picture may not reflect the actual color of the item. Size may be 1-5mm inaccuracy due to hand measure.
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