The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates

The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates

The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates

The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates

The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates

The GRID Foam Roller has a surface specially designed with bumps that are firm but flexible, much like the thumbs of a massage therapist. It can be used on areas such as; IT band, piriformis, hamstrings, calves, and back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. It is highly effective for treating injured patients during physical therapy.

Feature:
- Waterproof, anti-slip
- Use as part of your workout; Pre or Post as can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, assisting better muscular tone.
- Light In Weight & Easy To Carry
- Long lasting, durable
- Ideal for Yoga or Pilates